Dirty 30 strikes again!
Curtis P’s and chest work!
“Bring Home Leah” Fundraiser! Thank you to all the folks who came out to support the Bogrand’s in their adoption! We raised over $1800 for them today!
“Crystals birthday WOD” Crystal Johnson, Owner CrossFit Puyallup 253-380-8308 www.crossfitpuyallup.com
Gymnastics work and Genesis!
Lats and pistols!
HSPUs and chest work!!
Out of the Darkness WOD and Fundraiser Charity sale to benefit the National Foundation of Suicide Prevention
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