Class Schedule


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Class Changes Starting April 1st

  • BG Bootcamp starts M, W & F 10:30

  • Regular CrossFit class starts T & Th 10:30

 

Sign in for classes

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am CrossFit Open Gym 5-7am CrossFit Open Gym 5-7am  CrossFit 5:00 am
6:00 am CrossFit BASIC CrossFit BASIC CrossFit Closed 6:00 am
7:30 am 7:30 CrossFit Closed 7:30 am
8:00 am 8:30 Mobility Closed 8:00 am
9:30 am CrossFit CrossFit CrossFit CrossFit CrossFit 9:30 CrossFit Closed 9:30 am
10:30 am BOOTCAMP  CrossFit BOOTCAMP  CrossFit BOOTCAMP 10:30 Basic Closed 10:30 am
12:00 pm CrossFit & Over 50 CrossFit & Over 50 Closed 12:00 pm
4:00 pm CF KIDS CrossFit CF KIDS CrossFit CF Juniors Closed 4:00 pm
5:00 pm CrossFit CrossFit CrossFit CrossFit Open Gym Closed 5:00 pm
6:00 pm BodyControl CrossFit CF STRIKING CrossFit 5 – 7 pm Closed 6:00 pm
6:00 pm Yoga  Yoga Closed 6:00 pm
7:00 pm CrossFit BASIC CrossFit BASIC Closed 7:00 pm