Home Blog Archives: cleanse
  1. NEW YEAR’S FOOD CHALLENGE

    Part 1 – Cleanse Prep Week: Jan 1– 6 The holidays are OVER!  Time to clean up your diet a bit to prepare for the Cleanse.  Take this week to reduce the amount of coffee, sodas, alcohol, sugar, grains and junk foods. Grab a copy of the CFP Nutrition guidelines to...

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  2. Cleaned Eating in January 2012!

    We are starting to get ready for some New Year's cleaning!  To kick start some clean eating for the new year, we will be doing a 9 day nutritional cleanse from Isagenix starting January 7th.  Read more about it and see if you would like to join us! 9 Day...

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