Home Blog Archives: weight lifting
  1. 2012 CrossFit Games

    Get Ready for 2012 The CrossFit Games are the world’s premier test to find the Fittest on Earth (TM). The Games season is a grueling multi-stage journey that culminates in the 2012 Reebok CrossFit Games on July 13-15 at the Home Depot Center in Carson, Calif. Fitness means being ready...

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  2. GETTING STARTED

      Got Spring Fever???? Next Session of   “BASIC Training”   starts   March 4th!!!   Get in NOW to register!!! SPOTS FILL QUICKLY CLASSES MEET TUES, THURS & SAT for 4 weeks!   6:00 am, 10:30 am or 7:00 pm classes on Tues & Thurs and Saturday all classes...

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