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We love Burpees, WOD for 9/15/11

Good evening ladies and gentlemen, today was awesome, I am proud of everyone and their progress on form.  Medicine Ball Cleans are hard, period, and all the athletes today showed great desire and passion in achieving perfect form. 

Todays WOD:

7 rounds for time:

10 MBC's (Medicine Ball Cleans)
10 Burpees (smile, we love Burpees)

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