Fitness classes & training for men, women, teens, and kids!
The next session of “BASIC Training” starts DECEMBER 6th!
Now is the time to prep for the “New Year”! Sign up here!
FREE Orientations the first Tuesday of each month at 6:00 am, 10:30 am *NEW*, or 7:00 pm. Stop in to check it out and sign up! Click the “Getting Started” tab for more info!
Go to the WOD blog
Snow day! Haha! Lunging and running with a weight vest!
Grip strength and conditioning! Striking and CrossFit KIDS!
Back strength! Stone lifts, sledgehammer hits, and ring pull-ups!
Together, we are committed to helping everyone who enters our doors to find the greatness within themselves to become the healthful, energetic and happy human we were all created to be. Every athlete is a member of our family and we invite you to join us on a fun journey to fitness. Our Project is Fitness. Our Mission is Truth. Creating freedom to live life to the fullest for our wonderful God.