Every CrossFit coach on staff holds a CrossFit Level 1 certificate at the minimum, and has completed our CrossFit Coaches Internship Program. We strive to provide our athletes with a broad knowledge base of educated and passionate coaches.

Our staff experience and other CrossFit certifications include: Level 3, Level 2, Kids, Weightlifting, Gymnastics, Defense, Nutrition, Striking, and more! Many coaches hold certifications in other fitness modalities as well, such as stretching and yoga.

If you would like to get started on your CrossFit journey, schedule a No Sweat Intro with a coach to get started!

Crystal Erickson

Owner/Head Coach

CrossFit Level 3

Coach Amanda

Head Coach/General Manager

CrossFit Level 2 & 1, CrossFit Since 2016

Coach Sarah

Head Coach/First Responder Training Coordinator

CrossFit Level 2 & 1, CrossFit since 2011

Coach Jeremy

CrossFit Coach - Level 1, CrossFit Since 2019

Coach Sydney

CrossFit Coach - Level 1

Coach Tori

CrossFit Coach - Level 2

Coach Colely

CrossFit Coach - Level 1, CrossFit since 2021

Coach Marcus

CrossFit Coach - Level 1

Coach Kyle

CrossFit Coach - Level 1

Coach Daniel

CrossFit Coach - Level 1

Coach Lindsay

CrossFit Kids Coach, CrossFit Coach - Level 1

Coach Alex

CrossFit Coach - Level 1

Coach Michelle

CrossFit Coach - Level 2